1 A song of degrees. They haue often times afflicted me from my youth (may Israel nowe say) 2 They haue often times afflicted me from my youth: but they could not preuaile against me. 3 The plowers plowed vpon my backe, and made long furrowes. 4 But the righteous Lord hath cut the cordes of the wicked. 5 They that hate Zion, shalbe all ashamed and turned backward. 6 They shalbe as the grasse on the house tops, which withereth afore it commeth forth. 7 Whereof the mower filleth not his hand, neither the glainer his lap: 8 Neither they, which go by, say, The blessing of the Lord be vpon you, or, We blesse you in the Name of the Lord.
A Prayer against Israel's Enemies
1 Israel, tell us how your enemies have persecuted you
ever since you were young.

2 “Ever since I was young,
my enemies have persecuted me cruelly,
but they have not overcome me.
3 They cut deep wounds in my back
and made it like a plowed field.
4 But the Lord, the righteous one,
has freed me from slavery.”

5 May everyone who hates Zion
be defeated and driven back.
6 May they all be like grass growing on the housetops,
which dries up before it can grow;
7 no one gathers it up
or carries it away in bundles.
8 No one who passes by will say,
“May the Lord bless you!
We bless you in the name of the Lord.”