True Fasting
1 The Lord says, “Shout as loud as you can! Tell my people Israel about their sins! 2 They worship me every day, claiming that they are eager to know my ways and obey my laws. They say they want me to give them just laws and that they take pleasure in worshiping me.”
3 The people ask, “Why should we fast if the Lord never notices? Why should we go without food if he pays no attention?”
The Lord says to them, “The truth is that at the same time you fast, you pursue your own interests and oppress your workers. 4 Your fasting makes you violent, and you quarrel and fight. Do you think this kind of fasting will make me listen to your prayers? 5 When you fast, you make yourselves suffer; you bow your heads low like a blade of grass and spread out sackcloth and ashes to lie on. Is that what you call fasting? Do you think I will be pleased with that?
6 “The kind of fasting I want is this: Remove the chains of oppression and the yoke of injustice, and let the oppressed go free. 7 Share your food with the hungry and open your homes to the homeless poor. Give clothes to those who have nothing to wear, and do not refuse to help your own relatives.
8 “Then my favor will shine on you like the morning sun, and your wounds will be quickly healed. I will always be with you to save you; my presence will protect you on every side. 9 When you pray, I will answer you. When you call to me, I will respond.
“If you put an end to oppression, to every gesture of contempt, and to every evil word; 10 if you give food to the hungry and satisfy those who are in need, then the darkness around you will turn to the brightness of noon. 11 And I will always guide you and satisfy you with good things. I will keep you strong and well. You will be like a garden that has plenty of water, like a spring of water that never goes dry. 12 Your people will rebuild what has long been in ruins, building again on the old foundations. You will be known as the people who rebuilt the walls, who restored the ruined houses.”
The Reward for Keeping the Sabbath
13 The Lord says, “If you treat the Sabbath as sacred and do not pursue your own interests on that day; if you value my holy day and honor it by not traveling, working, or talking idly on that day, 14 then you will find the joy that comes from serving me. I will make you honored all over the world, and you will enjoy the land I gave to your ancestor, Jacob. I, the Lord, have spoken.”
True Religion
1 Shout the message!
Don't hold back.
Say to my people Israel:
You've sinned! You've turned
against the Lord.
2 Day after day, you worship him
and seem eager to learn
his teachings.
You act like a nation
that wants to do right
by obeying his laws.
You ask him about justice,
and say you enjoy
worshiping the Lord.
3 You wonder why the Lord
pays no attention
when you go without eating
and act humble.
But on those same days
that you give up eating,
you think only of yourselves
and abuse your workers.
4 You even get angry
and ready to fight.
No wonder God won't listen
to your prayers!
5 Do you think the Lord
wants you to give up eating
and to act as humble
as a bent-over bush?
Or to dress in sackcloth
and sit in ashes?
Is this really what he wants
on a day of worship?
6 I'll tell you
what it really means
to worship the Lord.
Remove the chains of prisoners
who are bound unjustly.
Free those who are abused!
7 Share your food with everyone
who is hungry;
share your home
with the poor and homeless.
Give clothes to those in need;
don't turn away your relatives.
8 Then your light will shine
like the dawning sun, and you
will quickly be healed.
Your honesty will protect you
as you advance,
and the glory of the Lord
will defend you from behind.
9 When you beg the Lord for help,
he will answer, “Here I am!”
Don't mistreat others
or falsely accuse them
or say something cruel.
10 Give your food to the hungry
and care for the homeless.
Then your light will shine
in the dark;
your darkest hour will be
like the noonday sun.
11 The Lord will always guide you
and provide good things to eat
when you are in the desert.
He will make you healthy.
You will be like a garden
that has plenty of water
or like a stream
that never runs dry.
12 You will rebuild those houses
left in ruins for years;
you will be known
as a builder and repairer
of city walls and streets.
13 But first, you must start
respecting the Sabbath
as a joyful day of worship.
You must stop doing and saying
whatever you please
on this special day.
14 Then you will truly enjoy
knowing the Lord.
He will let you rule
from the highest mountains
and bless you with the land
of your ancestor Jacob.
The Lord has spoken!